After a gruelling first day racing the 21km beast (884m elevation, 30 obstacles) where I placed 9th, I was unsure how I’d go backing up the following day,  especially given my ongoing recovery from hamstring tendon issues, however thanks to a little positivity and a lot of Greendragon I managed to finish 8th and 5th elite for the Super (10km) and Sprint (5km) races against some truly world class athletes.
I have no doubt that even with my intense preparation, and dedicated rehab/recovery post-race, I would not have achieved this without the benefits of GD.